The carnivore diet is as simple as it gets. It’s basically meat, water, and salt but I want to share some of the essential items you may need to add to your shopping list whether you are just starting out or a veteran. Hopefully this post will help minimize the amount of time you spend…
The carnivore diet can do a lot of things and most of them are beneficial. However some people have reported that it has caused their bags under their eyes to swell. Is this possible? Yes and No. In this post we are going to take a look at some of the facts and myths surrounding…
Are you a teenager curious about switching up your diet? Or are you a parent curious about the thought of your teenager trying the carnivore diet? Is it even wise and does it have benefits? I don’t think it’s an easy answer because diets can be very nuanced but I think this post can help…
Ever since Joe Rogan had Dr. Shawn Baker on his podcast he has been more curious about the all meat, no plant-based food diet. It seems he was skeptical at first but now it appears he is ready to give it a go. As of Jan 1st, 2020, Joe Rogan is on the carnivore diet.…
The carnivore diet is an extreme diet that basically eliminates any plant-based foods, or plants for that matter. If you do this, will you get an upset stomach? Some carnivore diet practitioners have reported upset stomachs, belching, gas, discomfort, constipation, and diarrhea; however, usually during the initial week and up to the first few months.…
The word is out. People are talking about the benefits of an all-meat diet, and you’re ready to try it out. However, before you do, you need to know about the potential side effects. In this post, we go over the more common side effects of the carnivore diet. If you plan on going for…
Alright, you’re ready to jump in and explore this crazy carnivore diet. This is a quick guide to help you get started. It tries to explain what’s going on with your body, some recommended advice from carnivore diet proponents, and a little motivation to keep you going with your diet and lifestyle goals, plus my…
The perceived extreme nature of the carnivore diet would make the normal human ask, “is the carnivore diet safe during pregnancy?” Current main stream society will say that it’s dangerous but when you dig deep you see that maybe it isn’t. Could a main-stream diet be worse? Or could a carnivore diet be better? What…
As a food honey is in its own little category of complexity and when applied to the carnivore diet, it doesn’t fit. Even though honey is a byproduct of animals honey doesn’t technically qualify as carnivore friendly. So, no you can not include honey in a strict carnivore diet but there is a catch. Here’s…
The carnivore diet sounds extreme as you are essentially removing all plant food which can be alarming. Is it Dangerous? YES! and NO! I’ve scoured the web for answers and found the most heavily talked about “so-called” dangers of the carnivore diet. Below you will find twelve of most talked about dangers of the carnivore…