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We all get that craving for a snack and if you are trying the carnivore diet then you know not all snacks are carnivore approved. Here we have sourced our favorite carnivore diet-approved snacks! What’s the carnivore diet? In the most simplest terms it’s the “ultimate elimination diet.” We eliminate plant foods, processed foods, seed […]
Most people enjoy a nice cup of coffee in the morning to get going which brings us to the question. Is coffee allowed on the carnivore diet? The short answer is a flat out “no”, otherwise you are not practicing a true carnivore diet. The carnivore diet is essentially a hardcore elimination diet that removes […]
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While all people have the same digestive system, which would suggest it favors some foods over others, and most people would likely benefit from the same style of meat-heavy diet, there are enough health discrepancies to suggest some people need to find their own path. The Carnivore Diet is perhaps the most straightforward diet globally, […]
One thing people miss on a low carb and especially a Carnivore Diet… is that crunch. The texture is mentally important for people, and not having that is hard for some people. Especially in the early transition phase. Another thing people on the Carnivore Diet struggle with is the lack of ready-made and convenient snacks. […]
There are many reported health benefits resulting from drinking Kombucha, and you might even find it a refreshing cold drink to replace potentially more harmful sodas. I believe there is a good case for people to drink Kombucha on a general Low Carb diet, but can you drink Kombucha on a Carnivore Diet? The answer […]
Hardcore carnivore diet purists will say energy drinks are off-limits, and deep down, I agree with them. However, like most things, it’s not all black and white. Energy drinks are not carnivore diet-approved, but you need to keep reading to understand the caveats. For example, the Maasai would consider Milk and fresh Blood as an […]
The Pareto Principle states that 80% of the results will come from 20% of the effort. I call it going after the big wins. Concerning health and the carnivore diet, the biggest win you get from the carnivore diet is the act of eating nutrient-dense and bioavailable animal products and avoiding plant food. That one […]
We need to drink water to survive, but can you drink flavored sparkling water on a carnivore diet? This question comes up a lot in conversation within the community, and now we plan to address it in this article. The quick and easy answer is probably “no,” but continue reading below to see the interesting […]
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Wild Lumens are the people that have unhooked from the so-called matrix and found a new way to live a full life. A lot of what we write about is based on other trailblazers within the biohacker and wellness space in which this blog documents the implementation and experimentation with their data or protocols. Simply put we try stuff out and share the experience.
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