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We all get that craving for a snack and if you are trying the carnivore diet then you know not all snacks are carnivore approved. Here we have sourced our favorite carnivore diet-approved snacks! What’s the carnivore diet? In the most simplest terms it’s the “ultimate elimination diet.” We eliminate plant foods, processed foods, seed…
The carnivore diet has a very simple meal plan to follow which is meat, a little salt, and good old-fashioned water. Pretty easy, right? But what if you want to add a little alcohol to the equation? Is that okay? If you want to practice a bonified, legit, elimination-style diet without potentially harmful substances like…
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So, you are preparing for your visit to Cartagena, and you are wondering what to pack in your suitcase. As an ex-pat-local of Cartagena, I’ve definitely figured out what works best here, and now I can share my experience with you. Here is the ultimate guide on what to wear in Cartagena. I Want To…
Ireland is well-known for its hospitality and mystical history steeped in well, “myth.” The green landscape is iconic, nicknamed “the Emerald Isle.” Despite its rocky history with the IRA during the late 1900s, Ireland is a nation of peace that offers a break from the rat race! If you’re planning a trip to the island…
Staying hydrated is one of the most important parts of cycling. Water keeps all your vital organs functioning properly and prevents burnout during intense workouts. But what are the best ways to carry water on your bike without damaging your bicycle? Wire ties are the best way to avoid drilling holes into your bike frame.…
If you are visiting Cartagena and wondering what to do with toilet paper after using the bathroom, you have come to the right place. In general, yes, you can flush toilet paper in Cartagena. Flushing is the better option for disposing of used toilet paper, but in certain places, you may find it backs up the…
If you are thinking of taking a trip to Colombia, it’s really important to understand what the weather is like and what sort of clothing you should pack. Colombia is a very biodiverse country and is known for being home to many different climates. Although Colombia is generally thought of as tropical, it does sometimes…
Since water is such a vital part of life, one of the first things to look for when traveling is where to find safe drinking water. If you are planning a trip to Cartagena, you may be wondering, can you drink tap water in Cartagena? The answer is usually yes, as most of the water in…
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Wild Lumens are the people that have unhooked from the so-called matrix and found a new way to live a full life. Â A lot of what we write about is based on other trailblazers within the biohacker and wellness space in which this blog documents the implementation and experimentation with their data or protocols. Â Simply put we try stuff out and share the experience.
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