Category: Carnivore Diet
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Who Invented The Carnivore Diet and When?
So, who invented the carnivore diet? Was it a doctor, a scientist, or a nutritionist? Nope, it was our human ancestors many, many, many years ago! In fact it is said that the original carnivore diet can be thanked for our larger brain size and advancement in intelligence and critical thinking! Compare us human carnivores…
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Can You Use Spices and Herbs on a Carnivore Diet? Why Not?
The hardcore carnivore diet is one that consists solely of eating animal products, adding salt, and drinking water. Unfortunately herbs and spices come from the plant kingdom and therefore are not allowed on a strict carnivore diet. What? No spices or herbs? I know sounds crazy right? However the wild thing about them is that…
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Can You Eat Avocados on a Carnivore Diet? Why & Why Not?
A carnivore diet consists of solely eating animal-based products. Avocados come from the plant kingdom so they are disqualified from the carnivore diet. Research indicates there are health reasons, environmental reasons, economic reasons, and literal criminal reasons in which you should consider dropping avocados from your diet! I know they taste so darn good! It’s…
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Is Intermittent Fasting on a Carnivore Diet Wise? Pros & Cons
Most people new to the carnivore diet and intermittent fasting believe it’s a superior way to lose weight, improve nutritional health, fight autoimmune disease and increase energy, but is it a good idea to combine both? The answer appears to be “yes” and “no” depending on circumstance and situation. We are going to take a…
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What’s The Science, Facts & Myths Behind the Carnivore Diet?
We are coming from a society that is brainwashed and misguided by supposed nutritional authorities and when the discussion of the carnivore diet comes up we get the question, “where’s the science to back up the concept that the carnivore diet is a good idea?” It’s a very fair question and one that I asked…
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Are Carbs Required For Muscle Gain? Carnivore Diet Carbs Advice
According to the top muscle building and protein synthesis researchers carbohydrates are not necessary to build muscle mass. I know this sounds strange as we hear in the gym all the time that we need to “carb-up” to get those gains! Also, generally speaking, a lot of people are under the impression that it’s not…
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Should Powerlifters Try a Carnivore Diet? | PROS & CONS
Breaking powerlifting down to the simplest definition is to essentially strengthen your body to be able to lift more weight. It’s common knowledge that diet plays a crucial part in gains so would a carnivore diet be a benefit? The answer appears to be “yes” and “no” as it’s a very nuanced topic and everyone…
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Can a Carnivore Diet Cause Food Allergies? Or Does It Help Allergies?
Can meat cause allergies? Can people even be allergic to meat? What does having a meat allergy mean? Can a carnivore diet cause food allergies? What is histamine intolerance? These are just a few of the questions I’m asking myself as I dive deeper into the world of carnivory, aka the carnivore diet lifestyle. Why…
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Is The Carnivore Diet Different for Women vs. Men?
Both men and women have seen phenomenal results of going on a carnivore diet and there is plenty of anecdotal evidence showing weight loss, improved autoimmune disease symptoms, increased energy and overall performance. Men and women have plenty of differences but when it comes to a carnivore diet it seems we are both able to…
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Can You Use Coconut, MCT & Olive Oil on a Carnivore Diet?
Say what? The carnivore diet is an all-meat, animal-based diet, and you want to add some plant-based oils to the carnivore diet, which already restricts plant-based foods. Can you do that? If you plan to be a strict carnivore dieter, you can not add coconut oil, MCT oil, or olive oil to your diet. These…
