This is perhaps the most common question people ask about when they come across the carnivore diet. Maybe it is the hard-core restriction that sounds too hard to accomplish, or its effects on health are just too good to be true. A very good question to ask yourself before you continue reading is: how far…
You wouldn’t be a real carnivore if you didn’t look up all the meat options out there. You are first introduced to the jerkies, the broth, and different ways you can have meat. Then, you unlock a new level in the carnivore game: organ meats. For thousands of years, humans consumed the thyroid, spleen, heart,…
Carnivores strive to perfect their diet and health at the same time. We can debate the risk versus benefit of different drinks like coffee, tea, and milk; there will always be room for doubt or different opinions. However, alcohol is a whole different story. Alcohol is a perilous drug disguised as a culturally accepted drink…
If you have a cup of tea in the morning, you are one of two billion people who do so. After water, tea is the second most popular beverage in the world. Maybe because it has been here for thousands of years, it’s incredibly versatile, or it became an inherent part of so many cultures…
Coffee is more than just a drink. It’s a culture, a passion, and a whole industry. It’s the “kick” some must have to start their day, the center of many social gatherings, and a source of wealth and pride in many cultures. For centuries, we have been pointing fingers at coffee; some believed it’s the…
Simplicity is one of the carnivore diet’s many advantages. If you followed other diets, you will surely be familiar with food balances, calorie counters, and tons of alternatives and substitutes. The carnivore diet skips all this hassle; you can eat whenever you want and until you are full. However, it is not as limited as…
Unless you have been living under a rock for the past couple of decades, you must have heard about the low-carb diet approaches like Keto and Carnivore diets. Both diets are a far cry from the food pyramid we were raised to live by. They redefined how we think about and approach food. Since both…
What if a carnivore diet, one that is comprised of eating meat, organs, salt, and water is able to potentially resolve major illnesses? It’s a major question that we tackle in this article along with recent research and studies. Come to think of it… It is pretty insane that we almost figured how to go…
A lot of TV shows, magazines, and social media accounts are built around food and exercise. You get bombarded every day with a ton of unhealthy and crazy diets. Maybe you heard about Christian Bale’s insane 250 calories per day regimen or Queen B’s juice cleanse diet with cayenne pepper juice. The results are insane,…
The carnivore diet hit the mainstream in 2018 after Dr. Shawn Baker appeared on the Joe Rogan podcast. Since then numerous articles and books have been written and I have consumed most. My bookshelf is stacked with health and nutrition books but my Carnivore Diet books receive the most attention. I’ve been in and out…