We all get that craving for a snack, and if you are trying the carnivore diet, then you know not all snacks are carnivore approved. Here we have sourced our favorite carnivore diet-approved snacks! Before we begin, I need to tell you that these are my faves when it comes to snacks. Yes, I actually…
The carnivore diet has a very simple meal plan to follow which is meat, a little salt, and good old-fashioned water. Pretty easy, right? But what if you want to add a little alcohol to the equation? Is that okay? If you want to practice a bonified, legit, elimination-style diet without potentially harmful substances like…
So you are preparing for your trip to South America. Starting your journey in the furthest north region of the continent, you suddenly ask yourself, do I need to speak Spanish in Cartagena? Should I brush up on my high school Spanish skills before taking off? The truth is, you can get by and have a…
One of the questions I get asked the most when friends visit me in Cartagena is, can I use Uber to get around? My usual response is, “yes, you can use Uber in Cartagena, but there are better ways to move around the city.” Uber in Cartegena As the best-known ride-sharing company in the world,…
If you’re a frequent reader of my articles here, you might have noticed a pattern forming when I talk about Colombia, variety! Colombia is all about variety! Colombia may be the most diverse place on earth, and the pattern holds true regarding our music and dances. With our various geographies and cultures comes a vast…
Have you got ideas for deleting that Uber app? or maybe you want to rent a car and take in the marvelous views of the Colombian countryside on a long road trip? Driving in Colombia has its own rules and customs, making it a challenging country to drive in. Is it safe? Well, yes and no,…
Colombia is an amazing country with diverse geography, culture, climate, and people. Even though it has gone through some rough times in the past, now more than ever, it has become a top destination for ex-pats and digital nomads worldwide. I was born and raised in the US and have been fortunate enough to have…
I remember how years ago, I decided to camp out with my uncle during a lunar eclipse. It was the dead of winter in New Jersey, and I remember waking up constantly with freezing feet. Finally, my uncle gave me foot warmers, which helped me stay warm that evening. After this freezing experience, I started…
Mountain bikes have always been my favorite kind of bike. They’re sturdy yet lightweight and create the best experience when off-road biking. But can they be modified for cycle touring? You can convert a mountain bike for cycle touring, but you can’t change the metal which makes the frame. You should replace the seat and…
Bikepacking is an amazing experience everyone should try at least once! It takes travelers through remote wilderness areas while allowing them to indulge their pleasure with biking! California is an often forgotten state for anyone looking for an outdoor adventure. But this is unfortunate since it is home to some of the best natural terrain…
When I was younger, I got serious about fitness and proper nutrition. More than anything, I wanted to be fit and healthy. But I didn’t realize that depriving my body of adequate nourishment meant losing muscle mass! How can you properly fuel yourself for a powerful bike ride? In my opinion, the best foods for…
As a biking enthusiast, one of the most incredible benefits we experience is immersing ourselves in nature and seeing sights that a plane or car would not allow. As a certified drone expert and biker, I’m going to share my opinions on the top 2 drones you can use to take amazing videos while Bike…