Category: Carnivore Diet
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Carnivore Diet & Macros | What The Doctors Say
Macros play a part in just about any diet and the carnivore diet is no exception. In fact, one of the most talked-about subjects is macros. That’s why this article will include macros based suggestions from other top nutrition experts and carnivore diet doctors. This isn’t a pros and cons of a Carnivore Diet article,…
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Top 5 Reasons People Fail on a Carnivore Diet
The Carnivore Diet is a pretty radical shift for most people, and I would applaud anyone for trying the diet, and I wouldn’t call them out for failing if they give up. There are many people out there who wouldn’t even try it in the first place, and there are probably even more people out…
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6 Tasty Desserts For The Carnivore Diet
Life is too short; never to have a dessert again! Here’s what I’ve learned over the past couple of years and how you may be able to sneak a dessert into the mix. This begs the question, can you have dessert while on a carnivore diet? The answer is yes; it just depends on what…
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Can You Have Lemon Juice on the Carnivore Diet?
Lemons seem like a harmless fruit, with plenty of vitamins that can potentially benefit your body. Some common questions I hear are, we need Vitamin C from fruit, right? Why would they be excluded from a carnivore diet? Can I still use them? Because lemons come from the plant kingdom, they are not permitted on…
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9 Easy Ways to Get Calcium on a Carnivore Diet
Are you worried about calcium deficiency on a carnivore aka zero-carb diet? Here’s how a few people resolve it and a few ideas to consider. The consensus in the modern-day world is that you must eat a wide range of foods, including a lot of healthy fruits and vegetables….otherwise, you are going to become a…
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Can The Carnivore Diet Help You Sleep Better?
The symptoms of poor sleep are endless and range from brain fog to rapid aging! What if diet could play a major role in helping with the improvement of sleep? Well, it appears through some scientific studies and anecdotal evidence that sleep can be improved with a lower-carb, sugar-free diet making the carnivore diet a…
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Does the Carnivore Diet Work for Everyone?
Chances are the carnivore diet will work for just about everyone, but we will dive into some of the pitfalls and challenges that seem to stop people from seeing success. All diets are equal, but some diets are more equal than others. What I mean by this is that all diets could work for you,…
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Can You Eat KFC on the Carnivore Diet?
The Colonel is calling you, but can you answer? Nope because if you are trying to be a strict carnivore dieter then you should probably refrain from KFC and give it a pass. However, there are caveats and suggestions. One of the hardest things about the Carnivore Diet is when life throws you a curveball…
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Can You Have Mayo on the Carnivore Diet?
Yes, if you want to, and if you can tolerate it, and you still feel good after adding it in, and no previous health issues raise their ugly heads again. Because of some plant matter ingredients, traditional mayonnaise is not carnivore diet approved, but I don’t think you will be thrown out of Facebook groups…
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The 7 Best and Worst Supplements for a Carnivore Diet
Are supplements required for optimal health, or are they a waste of money?Nutritional supplements are big businesses, with billions of dollars spent on them every year. Can they be vital for good health, or is it just one big con? or like many things, is it something in between? How I define a supplement I…
