Macros play a part in just about any diet and the carnivore diet is no exception. In fact, one of the most talked-about subjects is macros. That’s why this article will include macros based suggestions from other top nutrition experts and carnivore diet doctors. This isn’t a pros and cons of a Carnivore Diet article,…
The Carnivore Diet is a pretty radical shift for most people, and I would applaud anyone for trying the diet, and I wouldn’t call them out for failing if they give up. There are many people out there who wouldn’t even try it in the first place, and there are probably even more people out…
Life is too short to never have a dessert again! Here’s what I’ve learned over the past couple of years and how you may be able to sneak a dessert into the mix. All articles about a zero-carb or carnivore diet should always acknowledge context and go a little deeper into the general idea behind…
Well, lemon comes from the plant kingdom and true carnivore dieters only eat from the animal kingdom. Therefore making lemon or lemon juice an non-permitted food item for the carnivore diet and we provide a few reasons you may want to discontinue using them. First some questions to ponder: Probably not. Definitely not. Hunter Gatherers…
Are you worried about calcium deficiency on a carnivore aka zero-carb diet? Here’s how a few people resolve it and a few ideas to consider. The consensus in the modern-day world is that you must eat a wide range of foods, including a lot of healthy fruits and vegetables….otherwise, you are going to become a…
The symptoms of poor sleep are endless and range from brain fog to rapid aging! What if diet could play a major role in helping with the improvement of sleep? Well, it appears through some scientific studies and anecdotal evidence that sleep can be improved with a lower-carb, sugar-free diet making the carnivore diet a…
Chances are the carnivore diet will work for just about everyone, but we will dive into some of the pitfalls and challenges that seem to stop people from seeing success. All diets are equal, but some diets are more equal than others. What I mean by this is that all diets could work for you,…
The Colonel is calling you, but can you answer? Nope because if you are trying to be a strict carnivore dieter then you should probably refrain from KFC and give it a pass. However, there are caveats and suggestions. One of the hardest things about the Carnivore Diet is when life throws you a curveball…
Yes, if you want to, and if you can tolerate it, and you still feel good after adding it in, and no previous health issues raise their ugly heads again. Because of some plant matter ingredients, traditional mayonnaise is not carnivore diet approved, but I don’t think you will be thrown out of Facebook groups…
Are supplements required for optimal health, or are they a waste of money?Nutritional supplements are big businesses, with billions of dollars spent on them every year. Can they be vital for good health, or is it just one big con? or like many things, is it something in between? How I define a supplement I…