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16 Perfect Snacks for People on a Carnivore Diet & Meat Lovers
We all get that craving for a snack, and if you are trying the carnivore diet, then you know not all snacks are carnivore approved. Here we have sourced our favorite carnivore diet-approved snacks! Before we begin, I need to tell you that these are my faves when it comes to snacks. Yes, I actually…
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Can You Drink Alcohol On The Carnivore Diet? (Why and Why not?)
The carnivore diet has a very simple meal plan to follow which is meat, a little salt, and good old-fashioned water. Pretty easy, right? But what if you want to add a little alcohol to the equation? Is that okay? If you want to practice a bonified, legit, elimination-style diet without potentially harmful substances like…
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Are Energy Drinks Allowed on a Carnivore Diet?
Hardcore carnivore diet purists will say energy drinks are off-limits; deep down, I agree. However, like most things, it’s not all black and white. Almost all energy drinks contain plant-based ingredients and sweeteners. Therefore, they are not carnivore diet-approved, but you must keep reading to understand the caveats. Fresh Blood & Raw Milk For example,…
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Top 4 Least Toxic Cookware Brands for a Carnivore Diet | Meat Eaters
The Pareto Principle states that 80% of the results will come from 20% of the effort. I call it going after the big wins. Concerning health and the carnivore diet, the biggest win you get from the carnivore diet is the act of eating nutrient-dense and bioavailable animal products and avoiding plant food. That one…
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Can You Drink Flavored Sparkling Water on Carnivore Diet?
We need water to survive, but can you drink flavored sparkling water on a carnivore diet? This question comes up a lot in conversations within the community, and now we plan to address it in this article. Flavored sparkling water contains ingredients from the plant kingdom; sometimes, you will find synthetic flavorings. Therefore flavored sparking…
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How To Eat Fast Food on a Carnivore Diet | Dirty Tricks
In an ideal world…can you eat fast food on a carnivore diet? Nope! However, we do not live in an ideal world; we live in a world where the food supply chain is riddled with cheap grain and sugars; we live in a world of stress and late nights; we live in a world where…
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Do You Need to Add Creatine to a Carnivore Diet? Waste of Money?
As with anything in life, context is everything. Does everyone on a carnivore diet need to add creatine to their diet… NO! Will it benefit some people in the short term, or if you have specific sports performance or muscle-building goals…probably! What is the carnivore diet? The carnivore diet has exploded in recent years, it is…
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7 Worst Drinks for a Carnivore Diet | Nasty Disruptors
Not all drinks are created equal, and some are more damaging than others. One of the carnivore diet goals is to remove or eliminate things that could be causing harm. This article should point you in the right direction and explain why removing certain drinks from your drink list may be a good idea, especially…
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Ancestral Diet vs. Carnivore Diet. What’s The Difference?
Are there differences between Ancestral Diets and Carnivore Diets, and does it matter? These two diets can be very similar and very different, depending on how you define them. So, let us have a look into it and see what we find. Ancestral Diet philosophy The ancestral diet is more of a philosophy than a…
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Top 11 Problems With Blue Light Blocking Glasses
If you have been watching TV for too long… Or you have been stuck at your desk working on a computer all day… And you have noticed tired, strained, or dry eyes…Then that could be down to that pesky blue light! Perhaps the solution is blue light blocking glasses? But before you buy, you may…
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Does Blue Light Age & Damage Skin?
We know blue light can damage your eyes and mess with your sleep quality, but can it ruin your skin and make you age faster? I am a big believer in wearing blue light blocking glasses to protect my eyes from the harmful effects of artificial blue light from TV, Computer, and Mobile Phone screens,…
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7 Reasons Blue Light Blocking Glasses May Help Sleep
If you want to get even close to optimal health, then sleep is a priority. You need to discover ways to get the required length and quality of sleep your body needs. Which will be different for everyone and will change depending on your lifestyle. For example, a general recommendation is 7 to 8 hours…
