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16 Perfect Snacks for People on a Carnivore Diet & Meat Lovers
We all get that craving for a snack, and if you are trying the carnivore diet, then you know not all snacks are carnivore approved. Here we have sourced our favorite carnivore diet-approved snacks! Before we begin, I need to tell you that these are my faves when it comes to snacks. Yes, I actually…
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Can You Drink Alcohol On The Carnivore Diet? (Why and Why not?)
The carnivore diet has a very simple meal plan to follow which is meat, a little salt, and good old-fashioned water. Pretty easy, right? But what if you want to add a little alcohol to the equation? Is that okay? If you want to practice a bonified, legit, elimination-style diet without potentially harmful substances like…
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When To Use Blue Light Blocking Glasses & 4 Levels of Potency
If you are reading this article, then you should have some interest in getting a pair of blue light blocking glasses, or you have already bought them, and you want to find out the best ways in which to use them. Ideally, you will want to sync up to a natural circadian rhythm and put…
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9 Ways To Block Blue Light On Computers & Smartphones
Natural blue light from the sun is not thought to be a problem, and it is actually crucial for general health. The rising and setting of the sun have a huge impact on our sleep cycle and well-being. Artificial blue light is a relatively new addition in the timeline of human existence, and it has…
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Pros & Cons of Blue Light Blocking Glasses: Do They Work?
When you think about it, the Carnivore, Ketogenic, or Paleo Diet usually improve health because they get you back to a similar diet to what your ancestors evolved on. Meaning you are eating foods that suit your digestive system, and you get potential health benefits from doing this. Then logic dictates that trying to live…
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Carnivore Diet & Macros | What The Doctors Say
Macros play a part in just about any diet and the carnivore diet is no exception. In fact, one of the most talked-about subjects is macros. That’s why this article will include macros based suggestions from other top nutrition experts and carnivore diet doctors. This isn’t a pros and cons of a Carnivore Diet article,…
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Top 5 Reasons People Fail on a Carnivore Diet
The Carnivore Diet is a pretty radical shift for most people, and I would applaud anyone for trying the diet, and I wouldn’t call them out for failing if they give up. There are many people out there who wouldn’t even try it in the first place, and there are probably even more people out…
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6 Tasty Desserts For The Carnivore Diet
Life is too short; never to have a dessert again! Here’s what I’ve learned over the past couple of years and how you may be able to sneak a dessert into the mix. This begs the question, can you have dessert while on a carnivore diet? The answer is yes; it just depends on what…
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Can You Have Lemon Juice on the Carnivore Diet?
Lemons seem like a harmless fruit, with plenty of vitamins that can potentially benefit your body. Some common questions I hear are, we need Vitamin C from fruit, right? Why would they be excluded from a carnivore diet? Can I still use them? Because lemons come from the plant kingdom, they are not permitted on…
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9 Easy Ways to Get Calcium on a Carnivore Diet
Are you worried about calcium deficiency on a carnivore aka zero-carb diet? Here’s how a few people resolve it and a few ideas to consider. The consensus in the modern-day world is that you must eat a wide range of foods, including a lot of healthy fruits and vegetables….otherwise, you are going to become a…
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Can The Carnivore Diet Help You Sleep Better?
The symptoms of poor sleep are endless and range from brain fog to rapid aging! What if diet could play a major role in helping with the improvement of sleep? Well, it appears through some scientific studies and anecdotal evidence that sleep can be improved with a lower-carb, sugar-free diet making the carnivore diet a…
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Does the Carnivore Diet Work for Everyone?
Chances are the carnivore diet will work for just about everyone, but we will dive into some of the pitfalls and challenges that seem to stop people from seeing success. All diets are equal, but some diets are more equal than others. What I mean by this is that all diets could work for you,…
