Magnesium Carbonate Powder
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In 2015 when my body was unhealthy and sub-par, my functional medicine doctor recommended I start taking Magnesium. He told me to get Natural Vitality Calm and take it every day.
Well, I got it; since then, I’ve been a huge fan. The idea is that it helps reduce stress and replenish the missing Magnesium that seems to be common in modern man.
The bonus is that it works like a laxative, that is, if you take too much. So, listen to the recommended dosage and understand if you take too much, you may be running to the bathroom!
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