Category: Carnivore Diet
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How To Get Started on a Carnivore Diet | First 28 Day Plan
Alright, you’re ready to jump in and explore this crazy carnivore diet. This is a quick guide to help you get started. It tries to explain what’s going on with your body, some recommended advice from carnivore diet proponents, and a little motivation to keep you going with your diet and lifestyle goals, plus my…
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Is the Carnivore Diet Safe For Pregnant Women?
The perceived extreme nature of the carnivore diet would make the normal human ask, “is the carnivore diet safe during pregnancy?” Current main stream society will say that it’s dangerous but when you dig deep you see that maybe it isn’t. Could a main-stream diet be worse? Or could a carnivore diet be better? What…
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Can You Eat Honey on the Carnivore Diet?
As a food honey is in its own little category of complexity and when applied to the carnivore diet, it doesn’t fit. Even though honey is a byproduct of animals honey doesn’t technically qualify as carnivore friendly. So, no you can not include honey in a strict carnivore diet but there is a catch. Here’s…
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12 Dangers of the Carnivore Diet (#7 is Debatable)
The carnivore diet sounds extreme as you are essentially removing all plant food which can be alarming. Is it Dangerous? YES! and NO! I’ve scoured the web for answers and found the most heavily talked about “so-called” dangers of the carnivore diet. Below you will find twelve of most talked about dangers of the carnivore…
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Do You Need More Salt on the Carnivore Diet?
Ever since the 1960’s and 70’s salt has consistently gotten a bad wrap due to some poorly done research on lab animals. In truth, salt isn’t bad. It is essential and when it pertains to the carnivore diet you should add it to your food and diet according to doctors. We are going to explore…
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Do You Need Fiber On The Carnivore Diet? (Why & Why Not?)
It’s no surprise that the carnivore diet doesn’t have fiber in it as it is completely devoid of plant food but it raises the question of whether you need fiber while on the diet or if you should use some kind of supplement. Surprisingly the answer is no! In this post, we are going to…
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Do You Need Vitamin C On The Carnivore Diet?
Chances are you are ready to start an all meat carnivore diet but you’re afraid you won’t get enough Vitamin C because after all, Vitamin C comes from fruits and veggies and not from meat. The thing is that this is only somewhat true. Yes vitamin C is essential for living and you will die…
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What Is World Carnivore Month?
Every major cause around the world has it’s own day, week or month and the carnivore diet is no different. Every January carnivore diet enthusiasts and practitioners celebrate this healthy way of eating and also help spread the word about the benefits of adding copious amounts of meat to your diet and removing foods that…
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5 Ways Green Smoothies Are Killing You!
Are you the type that eats a monster green smoothie every morning before work that’s packed with spinach, kale, arugula, and chard as well as other so-called healthy ingredients, maybe blueberries, cocoa, banana, almond butter, peanut butter or something to mask the bitter taste of the greens? It’s supposed to be healthy right? Maybe not!!!…
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Can You Eat Dairy on The Carnivore Diet? Yay or Nay?
Dairy may be the most debatable food group of any diet and it’s the same with carnivore. Some within the carnivore community say dairy should be set to the side while others say dairy should be eaten in small amounts and even others say it’s perfectly normal to eat butter, cheese, and milk every day.…
