The carnivore diet has a very simple meal plan to follow which is meat, a little salt, and good old-fashioned water. Pretty easy, right? But what if you want to add a little alcohol to the equation? Is that okay? If you want to practice a bonified, legit, elimination-style diet without potentially harmful substances like…
We all get that craving for a snack, and if you are trying the carnivore diet, then you know not all snacks are carnivore approved. Here we have sourced our favorite carnivore diet-approved snacks! Before we begin, I need to tell you that these are my faves when it comes to snacks. Yes, I actually…
Every major cause around the world has it’s own day, week or month and the carnivore diet is no different. Every January carnivore diet enthusiasts and practitioners celebrate this healthy way of eating and also help spread the word about the benefits of adding copious amounts of meat to your diet and removing foods that…
Are you the type that eats a monster green smoothie every morning before work that’s packed with spinach, kale, arugula, and chard as well as other so-called healthy ingredients, maybe blueberries, cocoa, banana, almond butter, peanut butter or something to mask the bitter taste of the greens? It’s supposed to be healthy right? Maybe not!!!…
Dairy may be the most debatable food group of any diet and it’s the same with carnivore. Some within the carnivore community say dairy should be set to the side while others say dairy should be eaten in small amounts and even others say it’s perfectly normal to eat butter, cheese, and milk every day.…
For those of us out there that are constantly traveling for work or just straight up take vacations on the regular then this post is for you. This post is also for those of you that have that voice in the back of your head saying, “you are traveling today so you deserve a day…
Remember growing up and not being allowed to leave the dinner table without eating everything on your plate. Usually, I never had a problem with scarfing down the meat portions but those veggies were always a challenge. Why was eating your fruits and veggies such a big deal? #1 wasting food is a bad idea…
Perhaps you are interested in the carnivore diet, but you have reservations based on the mainstream assumption that our digestive systems require fiber to run smoothly. Isn’t it common sense that without fiber in your diet, you will become constipated? Eating an all-meat diet essentially eliminates fiber completely, and therefore you would naturally become constipated,…
The carnivore diet has taken the planet by storm and has been adopted by many people. Some of these people were healthy, to begin with, and just want to optimize their life. However, many people are not healthy and suffering from food-related diseases, weight problems, and lack of energy. This diet and lifestyle may offer…
So you are interested in the carnivore diet, but you have a habit or addiction to tea. Plus, we assume and hear that tea is good for us. You know, it has antioxidants and cancer-reducing elements! So, should you eliminate it from your carnivore diet? The easy answer is yes, as the carnivore diet gets…
Most people enjoy a nice cup of coffee in the morning to get going, which brings us to the question. Is coffee allowed on the carnivore diet? The short answer is a flat-out “no”; otherwise, you are not practicing a true carnivore diet. The carnivore diet is essentially a hardcore elimination diet that removes all…