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16 Perfect Snacks for People on a Carnivore Diet & Meat Lovers
We all get that craving for a snack, and if you are trying the carnivore diet, then you know not all snacks are carnivore approved. Here we have sourced our favorite carnivore diet-approved snacks! Before we begin, I need to tell you that these are my faves when it comes to snacks. Yes, I actually…
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Can You Drink Alcohol On The Carnivore Diet? (Why and Why not?)
The carnivore diet has a very simple meal plan to follow which is meat, a little salt, and good old-fashioned water. Pretty easy, right? But what if you want to add a little alcohol to the equation? Is that okay? If you want to practice a bonified, legit, elimination-style diet without potentially harmful substances like…
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Does Joe Rogan do the Carnivore Diet?
Ever since Joe Rogan had Dr. Shawn Baker on his podcast he has been more curious about the all meat, no plant-based food diet. It seems he was skeptical at first but now it appears he is ready to give it a go. As of Jan 1st, 2020, Joe Rogan is on the carnivore diet.…
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Does a Carnivore Diet Upset Your Stomach?
The carnivore diet is an extreme diet that basically eliminates any plant-based foods, or plants for that matter. If you do this, will you get an upset stomach? Some carnivore diet practitioners have reported upset stomachs, belching, gas, discomfort, constipation, and diarrhea; however, usually during the initial week and up to the first few months.…
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Side Effects from a Carnivore Diet | What to Watch For!
The word is out. People are talking about the benefits of an all-meat diet, and you’re ready to try it out. However, before you do, you need to know about the potential side effects. In this post, we go over the more common side effects of the carnivore diet. If you plan on going for…
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How To Get Started on a Carnivore Diet | First 28 Day Plan
Alright, you’re ready to jump in and explore this crazy carnivore diet. This is a quick guide to help you get started. It tries to explain what’s going on with your body, some recommended advice from carnivore diet proponents, and a little motivation to keep you going with your diet and lifestyle goals, plus my…
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Is the Carnivore Diet Safe For Pregnant Women?
The perceived extreme nature of the carnivore diet would make the normal human ask, “is the carnivore diet safe during pregnancy?” Current main stream society will say that it’s dangerous but when you dig deep you see that maybe it isn’t. Could a main-stream diet be worse? Or could a carnivore diet be better? What…
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Can You Eat Honey on the Carnivore Diet?
As a food honey is in its own little category of complexity and when applied to the carnivore diet, it doesn’t fit. Even though honey is a byproduct of animals honey doesn’t technically qualify as carnivore friendly. So, no you can not include honey in a strict carnivore diet but there is a catch. Here’s…
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12 Dangers of the Carnivore Diet (#7 is Debatable)
The carnivore diet sounds extreme as you are essentially removing all plant food which can be alarming. Is it Dangerous? YES! and NO! I’ve scoured the web for answers and found the most heavily talked about “so-called” dangers of the carnivore diet. Below you will find twelve of most talked about dangers of the carnivore…
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Do You Need More Salt on the Carnivore Diet?
Ever since the 1960’s and 70’s salt has consistently gotten a bad wrap due to some poorly done research on lab animals. In truth, salt isn’t bad. It is essential and when it pertains to the carnivore diet you should add it to your food and diet according to doctors. We are going to explore…
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Do You Need Fiber On The Carnivore Diet? (Why & Why Not?)
It’s no surprise that the carnivore diet doesn’t have fiber in it as it is completely devoid of plant food but it raises the question of whether you need fiber while on the diet or if you should use some kind of supplement. Surprisingly the answer is no! In this post, we are going to…
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Do You Need Vitamin C On The Carnivore Diet?
Chances are you are ready to start an all meat carnivore diet but you’re afraid you won’t get enough Vitamin C because after all, Vitamin C comes from fruits and veggies and not from meat. The thing is that this is only somewhat true. Yes vitamin C is essential for living and you will die…
