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16 Perfect Snacks for People on a Carnivore Diet & Meat Lovers
We all get that craving for a snack, and if you are trying the carnivore diet, then you know not all snacks are carnivore approved. Here we have sourced our favorite carnivore diet-approved snacks! Before we begin, I need to tell you that these are my faves when it comes to snacks. Yes, I actually…
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Can You Drink Alcohol On The Carnivore Diet? (Why and Why not?)
The carnivore diet has a very simple meal plan to follow which is meat, a little salt, and good old-fashioned water. Pretty easy, right? But what if you want to add a little alcohol to the equation? Is that okay? If you want to practice a bonified, legit, elimination-style diet without potentially harmful substances like…
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Can a Carnivore Diet Cause Food Allergies? Or Does It Help Allergies?
Can meat cause allergies? Can people even be allergic to meat? What does having a meat allergy mean? Can a carnivore diet cause food allergies? What is histamine intolerance? These are just a few of the questions I’m asking myself as I dive deeper into the world of carnivory, aka the carnivore diet lifestyle. Why…
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Is The Carnivore Diet Different for Women vs. Men?
Both men and women have seen phenomenal results of going on a carnivore diet and there is plenty of anecdotal evidence showing weight loss, improved autoimmune disease symptoms, increased energy and overall performance. Men and women have plenty of differences but when it comes to a carnivore diet it seems we are both able to…
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Can You Use Coconut, MCT & Olive Oil on a Carnivore Diet?
Say what? The carnivore diet is an all-meat, animal-based diet, and you want to add some plant-based oils to the carnivore diet, which already restricts plant-based foods. Can you do that? If you plan to be a strict carnivore dieter, you can not add coconut oil, MCT oil, or olive oil to your diet. These…
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Is the Carnivore Diet the Same as the Keto Diet? We Explain the Difference
The keto diet and the carnivore diet are very different diets. The carnivore diet, as crazy as it sounds, consists of only eating meat products. The ketogenic diet allows for non-animal product-based food but limits your carbohydrate intake. Both diets come with their own set of pros and cons and in this article we lay…
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Bone Marrow on the Carnivore Diet|Pros and Cons
To me Bone Marrow is like butter on steroids. It’s delicious and packed with fat, proteins, and minerals. That’s why most carnivore diet proponents recommend to include it as a staple of the carnivore diet. However bone marrow comes with its own set of pros and cons. This article dives deep and lays out the…
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Is a Carnivore Diet Good For Endurance and Strength Athletes?
Don’t you need carbohydrates to be an endurance athlete? What about glycogen storage? Muscle mass and strength? We surely need carbs for that, right? Actually it appears not so much! Both endurance and strength athletes have been thriving on an all-meat diet and we are talking about athletes that partake in ultra marathons, Crossfit, MMA,…
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Are “Cheat Days” Allowed on the Carnivore Diet?
Some diets or protocols allow for one day every week in which you are allowed to binge on sugar, carbohydrates, pizza, ice cream, or whatever your heart desires. On the Carnivore Diet, this is discouraged, so no, a cheat day isn’t technically allowed on the carnivore diet. Generally speaking, carnivore diet doctors and proponents state,…
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Can You Use Cannabis aka Marijuana on a Carnivore Diet? Why & Why Not?
Can you eat/smoke/ingest marijuana on a carnivore diet? Actually first, what’s the carnivore diet? It’s basically a lifestyle and diet in which you consume only animal products. If you want to rely on technicalities then the answer is “no” as cannabis aka marijuana is from the plant kingdom. However this is definitely not an easy…
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Can You Drink Milk on the Carnivore Diet? (Plus Tips)
The carnivore diet is a simple one with easy to follow rules. Eat animal products and drink water. But what about milk? Milk has more of a nuanced answer but in simple terms it works for some people and not for others. So the answer can be both “yes” and “no”. Historical Adaptation Just like…
