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16 Perfect Snacks for People on a Carnivore Diet & Meat Lovers
We all get that craving for a snack, and if you are trying the carnivore diet, then you know not all snacks are carnivore approved. Here we have sourced our favorite carnivore diet-approved snacks! Before we begin, I need to tell you that these are my faves when it comes to snacks. Yes, I actually…
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Can You Drink Alcohol On The Carnivore Diet? (Why and Why not?)
The carnivore diet has a very simple meal plan to follow which is meat, a little salt, and good old-fashioned water. Pretty easy, right? But what if you want to add a little alcohol to the equation? Is that okay? If you want to practice a bonified, legit, elimination-style diet without potentially harmful substances like…
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10 Illnesses a Carnivore Diet Can Possibly Help Prevent!
What if a carnivore diet, one that is comprised of eating meat, organs, salt, and water is able to potentially resolve major illnesses? It’s a major question that we tackle in this article along with recent research and studies. Come to think of it… It is pretty insane that we almost figured how to go…
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Famous People Who Have Tried The Carnivore Diet & Other Health Diets
A lot of TV shows, magazines, and social media accounts are built around food and exercise. You get bombarded every day with a ton of unhealthy and crazy diets. Maybe you heard about Christian Bale’s insane 250 calories per day regimen or Queen B’s juice cleanse diet with cayenne pepper juice. The results are insane,…
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Best Carnivore Diet Books | Top 3 Reviewed and Revealed
The carnivore diet hit the mainstream in 2018 after Dr. Shawn Baker appeared on the Joe Rogan podcast. Since then numerous articles and books have been written and I have consumed most. My bookshelf is stacked with health and nutrition books but my Carnivore Diet books receive the most attention. I’ve been in and out…
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Who Invented The Carnivore Diet and When?
So, who invented the carnivore diet? Was it a doctor, a scientist, or a nutritionist? Nope, it was our human ancestors many, many, many years ago! In fact it is said that the original carnivore diet can be thanked for our larger brain size and advancement in intelligence and critical thinking! Compare us human carnivores…
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Can You Use Spices and Herbs on a Carnivore Diet? Why Not?
The hardcore carnivore diet is one that consists solely of eating animal products, adding salt, and drinking water. Unfortunately herbs and spices come from the plant kingdom and therefore are not allowed on a strict carnivore diet. What? No spices or herbs? I know sounds crazy right? However the wild thing about them is that…
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Can You Eat Avocados on a Carnivore Diet? Why & Why Not?
A carnivore diet consists of solely eating animal-based products. Avocados come from the plant kingdom so they are disqualified from the carnivore diet. Research indicates there are health reasons, environmental reasons, economic reasons, and literal criminal reasons in which you should consider dropping avocados from your diet! I know they taste so darn good! It’s…
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Is Intermittent Fasting on a Carnivore Diet Wise? Pros & Cons
Most people new to the carnivore diet and intermittent fasting believe it’s a superior way to lose weight, improve nutritional health, fight autoimmune disease and increase energy, but is it a good idea to combine both? The answer appears to be “yes” and “no” depending on circumstance and situation. We are going to take a…
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What’s The Science, Facts & Myths Behind the Carnivore Diet?
We are coming from a society that is brainwashed and misguided by supposed nutritional authorities and when the discussion of the carnivore diet comes up we get the question, “where’s the science to back up the concept that the carnivore diet is a good idea?” It’s a very fair question and one that I asked…
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Are Carbs Required For Muscle Gain? Carnivore Diet Carbs Advice
According to the top muscle building and protein synthesis researchers carbohydrates are not necessary to build muscle mass. I know this sounds strange as we hear in the gym all the time that we need to “carb-up” to get those gains! Also, generally speaking, a lot of people are under the impression that it’s not…
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Should Powerlifters Try a Carnivore Diet? | PROS & CONS
Breaking powerlifting down to the simplest definition is to essentially strengthen your body to be able to lift more weight. It’s common knowledge that diet plays a crucial part in gains so would a carnivore diet be a benefit? The answer appears to be “yes” and “no” as it’s a very nuanced topic and everyone…