We all get that craving for a snack, and if you are trying the carnivore diet, then you know not all snacks are carnivore approved. Here we have sourced our favorite carnivore diet-approved snacks! Before we begin, I need to tell you that these are my faves when it comes to snacks. Yes, I actually…
The carnivore diet has a very simple meal plan to follow which is meat, a little salt, and good old-fashioned water. Pretty easy, right? But what if you want to add a little alcohol to the equation? Is that okay? If you want to practice a bonified, legit, elimination-style diet without potentially harmful substances like…
Thinking of trying Carnivore, but you worry it is too plain and boring? Is life without spicy chicken wings, not worth living? Well then, we best talk about condiments but to answer the question it’s a big fat no for the condiments you are thinking of. However, there are compromises and nuances as you will…
Do you want to try an all-meat diet, but worry about stinking the place up? Then you must have heard of buzzwords like Keto Crotch and Keto Breath haven’t you? When it comes to body odor and diet there are some things that can, in fact, make you smell bad but it’s not what you…
Do you feel great on keto, but have heard of people healing even more issues on Carnivore? Well it is worth a try, isn’t it? What is Keto? The Ketogenic Diet is a Low Carb High Fat Diet, which promotes the production of Ketones. These ketones are made from fatty acids, either from the food…
Are you worried that an almost zero carb diet is going to turn you into a wrinkled old prune? Or you are going to need a zimmer frame aka walker before your time? Let’s look into the science (if you can call it that) of a meat-based diet and aging! Firstly let’s be real regarding…
Are you worried about not getting enough protein? Or do you believe protein shakes are necessary for muscle building on any diet? If you want a short answer, or a typical answer from some of the Carnivore guru’s like Dr. Shawn Baker, Dr. Paul Saladino, Dr. Kevin Stock, and Amber O’hearn. Then it is a…
Are you concerned you’re not eating enough on the now popular all meat diet? Wondering why you seem to be eating less food than when you were on a high carb diet filled with sugars and processed foods? In this article, we drop serious knowledge on satiety, low palatable food, protein, and how the most…
Every time you adopt a new diet, you throw yourself in with high hopes that this is it. This is the diet that’s going to change my life forever. You become filled with high expectations of great quick results. Somehow the consumer culture seeped into our brains in every aspect of our lives, even our…
Do you know that by eating meat and excluding fruits, vegetables, or plant foods of any kind, you could lose fat and become healthier without counting calories or macros? But does that mean we can keep diet sodas in our carnivore diet plan? If you are practicing a carnivore diet, sodas are not permitted as…
Low-carb diets have been on the rise for decades now, and Atkins is just one of many examples. In 1972, Dr. Robert C. Atkins, a cardiologist, introduced the Atkins diet in his book Dr. Atkins’ New Diet Revolution: The High Calorie Way to Stay Thin Forever. It was radical! His new approach to weight loss…
“The carnivore diet is deficient in key nutrients!” This is a claim you will hear over and over. Of course, if you don’t know how to nourish yourself, you will hurt yourself and become unhealthy. However, this applies to any diet, not only the carnivore diet. You can have an ordinary diet and still lack…