Author: Andy Storey

  • 11 Reasons to Quit Coffee on a Carnivore Diet (#7 is a Surprise)

    11 Reasons to Quit Coffee on a Carnivore Diet (#7 is a Surprise)

    Coffee is more than just a drink. It’s a culture, a passion, and a whole industry. It’s the “kick” some must have to start their day, the center of many social gatherings, and a source of wealth and pride in many cultures. For centuries, we have been pointing fingers at coffee; some believed it’s the…

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  • 9 Most Underrated Carnivore Diet Dinner Recipes (With Pics)

    9 Most Underrated Carnivore Diet Dinner Recipes (With Pics)

    Simplicity is one of the carnivore diet’s many advantages. If you followed other diets, you will surely be familiar with food balances, calorie counters, and tons of alternatives and substitutes. The carnivore diet skips all this hassle; you can eat whenever you want and until you are full. However, it is not as limited as…

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  • Keto Flu vs. Carnivore Diet Flu & 7 Possible Remedies

    Keto Flu vs. Carnivore Diet Flu & 7 Possible Remedies

    Unless you have been living under a rock for the past couple of decades, you must have heard about the low-carb diet approaches like Keto and Carnivore diets. Both diets are a far cry from the food pyramid we were raised to live by. They redefined how we think about and approach food. Since both…

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  • 10 Illnesses a Carnivore Diet Can Possibly Help Prevent!

    10 Illnesses a Carnivore Diet Can Possibly Help Prevent!

    What if a carnivore diet, one that is comprised of eating meat, organs, salt, and water is able to potentially resolve major illnesses? It’s a major question that we tackle in this article along with recent research and studies. Come to think of it… It is pretty insane that we almost figured how to go…

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  • Famous People Who Have Tried The Carnivore Diet & Other Health Diets

    Famous People Who Have Tried The Carnivore Diet & Other Health Diets

    A lot of TV shows, magazines, and social media accounts are built around food and exercise. You get bombarded every day with a ton of unhealthy and crazy diets. Maybe you heard about Christian Bale’s insane 250 calories per day regimen or Queen B’s juice cleanse diet with cayenne pepper juice. The results are insane,…

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  • Best Carnivore Diet Books | Top 3 Reviewed and Revealed

    Best Carnivore Diet Books | Top 3 Reviewed and Revealed

    The carnivore diet hit the mainstream in 2018 after Dr. Shawn Baker appeared on the Joe Rogan podcast. Since then numerous articles and books have been written and I have consumed most. My bookshelf is stacked with health and nutrition books but my Carnivore Diet books receive the most attention. I’ve been in and out…

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  • Who Invented The Carnivore Diet and When?

    Who Invented The Carnivore Diet and When?

    So, who invented the carnivore diet? Was it a doctor, a scientist, or a nutritionist? Nope, it was our human ancestors many, many, many years ago! In fact it is said that the original carnivore diet can be thanked for our larger brain size and advancement in intelligence and critical thinking! Compare us human carnivores…

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  • Can You Use Spices and Herbs on a Carnivore Diet? Why Not?

    Can You Use Spices and Herbs on a Carnivore Diet? Why Not?

    The hardcore carnivore diet is one that consists solely of eating animal products, adding salt, and drinking water. Unfortunately herbs and spices come from the plant kingdom and therefore are not allowed on a strict carnivore diet. What? No spices or herbs? I know sounds crazy right? However the wild thing about them is that…

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  • Can You Eat Avocados on a Carnivore Diet? Why & Why Not?

    Can You Eat Avocados on a Carnivore Diet? Why & Why Not?

    A carnivore diet consists of solely eating animal-based products. Avocados come from the plant kingdom so they are disqualified from the carnivore diet. Research indicates there are health reasons, environmental reasons, economic reasons, and literal criminal reasons in which you should consider dropping avocados from your diet! I know they taste so darn good! It’s…

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  • Is Intermittent Fasting on a Carnivore Diet Wise? Pros & Cons

    Is Intermittent Fasting on a Carnivore Diet Wise? Pros & Cons

    Most people new to the carnivore diet and intermittent fasting believe it’s a superior way to lose weight, improve nutritional health, fight autoimmune disease and increase energy, but is it a good idea to combine both? The answer appears to be “yes” and “no” depending on circumstance and situation. We are going to take a…

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