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We all get that craving for a snack, and if you are trying the carnivore diet, then you know not all snacks are carnivore approved. Here we have sourced our favorite carnivore diet-approved snacks! Before we begin, I need to tell you that these are my faves when it comes to snacks. Yes, I actually…
The carnivore diet has a very simple meal plan to follow which is meat, a little salt, and good old-fashioned water. Pretty easy, right? But what if you want to add a little alcohol to the equation? Is that okay? If you want to practice a bonified, legit, elimination-style diet without potentially harmful substances like…
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If a beach getaway is what you are after, Cartagena, Colombia, has got you covered. Aside from its incredible history and architectural beauty, Cartagena also offers great beach club options for all kinds of visitors. In this article, we will learn which are the top beach clubs in Cartagena, where you can soak up the…
I remember first encountering the “no flush” rule of Latin America while visiting Peru. In Cusco, I saw a small sign above the toilet that said, “Please don’t flush; throw away.” I didn’t understand and thought it meant sanitary napkins, not toilet paper. But I soon learned that I was wrong. You are advised not…
If you’ve ever traveled overseas, knowing how you’ll get around the country can be challenging. It’s foreign; maybe you don’t speak the language and don’t want to get lost on your travels. Of course, most Americans are used to calling an Uber, but can you use Uber in Bogota, Colombia? I recently found that Uber…
Bogota is Colombia’s capital and one of the most developed cities in South America. Next to La Paz, Lima, and Quito in neighboring nations, Bogota scores pretty high as an industrialized Latin American city. However, many are unsure whether Colombia has the same water maintenance and purification safety standards. These fears are further solidified by…
Cartagena, Colombia, and Cancun, Mexico, are popular destinations in Latin America for travelers seeking warm Caribbean weather and beautiful beaches. While both cities offer many attractions, they have distinct differences in history, culture, and atmosphere. As an expat of Cartagena and a tourist of Cancun, I share my insights. Location & City Overview Cartagena is…
Bogota is Colombia’s capital, also known as the Distrito Capital or district capital (often abbreviated as D.C.). It’s the third-largest capital in South America and has a booming economy thanks to its global focus. The city is located within Cundinamarca, which is a province of Colombia that includes the surrounding rural regions. Bogota has a…
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Wild Lumens are the people that have unhooked from the so-called matrix and found a new way to live a full life. Â A lot of what we write about is based on other trailblazers within the biohacker and wellness space in which this blog documents the implementation and experimentation with their data or protocols. Â Simply put we try stuff out and share the experience.
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